Blog List
December 11, 2019 2019-12-11 7:23Blog List
Promoting Your Online Business on Pinterest
ajyal When I noticed that over 60% of my own traffic was coming from Pinterest (where I have around 6600 followers) and only 3% was coming from Instagram (where I have 110k+ followers) — despite the fact that I was spending …
Why Do I Need a Health Coach?
A health coach is somebody who can guide your behavior change. Here’s why and how a health coach can be a necessary and integral part of your healthy lifestyle team. …
Food Label Claims: Separating Fact from Fiction
Some product claims are driven more by marketing than health, so while a product’s label might suggest that it is a good choice, the food itself may not be what it seems. …
Why Mindful Eating is Key to Emotional Wellness
Have you ever thought about how often you make decisions about your food and how much time you spend eating every day? Because food is such a large part of your day, why not pay attention to it more when …
